When you begin training with Michelle, you’ll have your own personal fitness expert. She will assess your current fitness level, listen to your needs and design a program just for you. She’ll keep you on your toes by incorporating fun, new techniques and exercises. As a Chicago's trainer-on-the-go, Michelle will conduct your session in your home, office, hotel room or gym.

 

Need extra attention? No problem. Michelle customizes her fitness programs to your unique needs — whether you’re a beginner or advanced exerciser Michelle trains women of all ages.

Scroll down to choose the training option that’s right for you!

Individual In-Home or In-Gym Training
Spend an hour one-on-one with Chicago’s #1 Fitness Trainer for women.

Online Personal Training Plans
Testimonials Check out what women are saying.
Exercise on your own with the help of Chicago's #1 Trainer Michelle Rossfeld with her weekly phoners, customizes exercise program and all the motivation you need.

12 Week Total Body Make-Over
Spend one hour twice a week training with Michelle. She will customized your strength training, cardiovascular plan and your food menu.

12 Week Post-Natal Exercise Plan
Do you want to get your pre-pregnancy body back?
Michelle Post-Natal program is one the best out there. This plan has been designed for women who are struggling to lose weight after childbirth. For 12 weeks she will spend two days a week helping and motivating you get your pre-baby weight back.

12 Week Pre-Wedding Exercise Plan
Do you want to look beautiful for your Wedding Day?
Plan a ahead. Michelle designed this program for women that will be getting married and want to look and feel good on her wedding day. 2 days a week for 12 weeks Michelle will keep you on your toes and challenge you. If you want to lose weight and get in shape for your special day this program is for YOU!

Partner Training
Grab a spouse/friend/co-worker and train together!

Group Training
Get healthy and stay healthy by exercising together as a team.

Fitness Boxing
Punch and kick your way to a leaner, sleeker body.

 

Important: Travel time will be billed at the hourly rate (locations within 5 miles of Michelle’s gym will not be billed.)

Are you ready to look great and feel even better? You Can!
Email Michelle at info@michellerossfeld.com.
For appointments call Michelle at (312) 371-0776