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The
Newest Trend in Exercise: Fitness Boxing, Now Available in Chicago
Chicago,
IL – April, 5 2006 - - Fitness boxing is sweeping the nation.
Movies like “Million Dollar Baby” and "The Contender"
have helped fuel the rapid growth. Boxers are among the best-conditioned
athletes in the world, they posses physical and mental strength
that is unequaled in sports. Ordinary people want this same level
of fitness for themselves without fighting.
Fitness
boxing is fighting without physical contact. The idea is to get
in shape while using the moves and exercises from boxing. Fitness
boxing uses actual boxing techniques and training to strengthen
and tone the upper body, core and leg muscles. The footwork taught
in training increases the student’s overall stamina and builds
cardiovascular strength. It is a fast paced workout that builds
the ultimate body.
Michelle
Rossfeld has a Certificate in Boxing Fitness. She is also ACE, AED
and CPR certified. She is the top female trainer in Illinois and
specializes in exercise and weight loss for women.
Michelle
provides one-on-one in-home and in-gym boxing workouts and fitness
training in Chicago. She is also a mentor, a speaker and a fitness
writer. Besides personal training, Michelle has taught core conditioning
and strength training classes.
Each
boxing workout is tailored to each woman’s needs. Students
of any age or skill level are accepted. Workouts are varied daily,
weekly and monthly, based on the student’s changing body and
increased fitness level. She teaches women a fitness and healthy
lifestyle.
Michelle
is excited about fitness boxing. She says “I expect fitness
boxing to continue its growth in popularity, and I am excited to
bring it to Chicago. For a lot of my students, it has been the most
fun they have ever had while exercising. They forget they are even
working out. I am convinced that there is no better way to get in
shape.”
Contact:
Michelle Rossfeld
Phone: 312-371-0776
E-Mail: michelle@michellerossfeld.com
Web Site: www.michellerossfeld.com
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